Upcoming Workshops
Welcome Home, Kino!
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Welcome Home, Kino! ~
Join Kino MacGregor at Welcome Home Yoga & Wellness, July 10-12, 2026, in Detroit, Michigan, for a special weekend of practice, workshops and community. We will explore the rich and evolving tradition of ashtanga yoga, including a guided full primary led class, conference and Q/A, two Mysore-style classes and two workshops: Fearless Backbends and The Subtle Body and Yin. We'll explore the structure of the Ashtanga system, examine the "why" of it all, and leave with a fresh lens on daily practice. Kino, has a wealth of knowledge and experience to share and we feel grateful to host her. You don’t want to miss this incredible opportunity to learn from a masterful teacher!
We are thrilled to have Kino offer 5 workshops in this uniquely curated series! Friday night will kickoff a full Ashtanga experience with Led Primary Series Class + Conference at 6:00pm! Kino will offer instruction, traditional Sanskrit counting and careful emphasis on Ashtanga's original Vinyasa method. Saturday morning we’ll start the day with Mysore Style class at 9:00am, and move into the afternoon session with full-bodied explorations of back-bending at 1:00pm on Saturday. Sunday morning we will begin with Mysore at 9:00am, and move into The Subtle Body (Meditation and Yin) from 1:00pm - 3:00pm. Details below!
Find Kino’s bio, learn more about each workshop offering and sign up BELOW. Space is limited; reserve your spot today!
*PLEASE NOTE: This special series is refundable up to 90 days, and 50% refundable up to 30 days before the workshop begins, as space is limited.
Kino’s Workshop Schedule:
Friday, July 10th - Saturday, July 12th 2026
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Led Primary + Conference - Fri, 7/10 6pm - 8pm
Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat. After practice, we will have a talk on yoga and we will wrap up with a conference and Q&A session!
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Mysore Style Ashtanga Yoga - Sat, 7/11: 9am - 11am
Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method. Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day. Through this experience you will learn something new each time you step on the mat.
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Fearless Backbends - Sat, 7/11: 1pm - 3pm
If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backwards with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and intensely fun stretches.
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Mysore Style Ashtanga Yoga - Sun, 7/12: 9am - 11am
Immerse yourself in the indescribable experience of the Ashtanga Yoga Mysore Style method. Under Kino’s guidance, you will learn how to practice and work each pose without forcefulnesses. Let Kino expand your understanding on asanas you find challenging and assist you in adjustments to improve the strength, flexibility and determination to practice every day. Through this experience you will learn something new each time you step on the mat.
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Yin and The Subtle Body - Sun, 7/12: 1pm - 3pm
Join Kino MacGregor for a journey into the subtle body. Start with a meditation to focus and concentrate the mind, then dive into the therapeutic space of asana. The body and mind both open when given time and space to unfold in long supported holds. Learn a new paradigm for your practice where less effort equals more results. Drop into the inner body and discover healing, quietness and wisdom.
Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center. Yoga for Kino is more than just a “workout”— it is a way life founded on a firm commitment to the moral and ethical precepts of truth, non-violence and love.
