Group of people gathered in a park after a run, some wearing running gear with medals around their neck. Trees and a grassy area are in the background, and a tent with the words 'Respect Restore' is on the left side.

UPCOMING EVENTS

UPCOMING EVENTS

2026 Spring Yoga For Runners + 8k/5k Training:
8-Week Sunday Series

Dates: 4/19, 4/26, 5/3, 5/10, 5/17, 5/24, 5/31 & 6/7
Time: 8:30am - 10:00am

Build strength, stamina, and intention this spring with our 8-Week Sunday Soleful Flow Training Series!

Beginning Sunday, April 19th, join us each week at 8:30am for a thoughtfully designed combination of run/walk conditioning and yoga for runners. This program is ideal for runners and strong walkers of all levels who are looking to train with purpose while staying balanced and injury-aware. Co-led by Robyn and Jake, each session blends mindful movement, dynamic instruction, and a supportive community environment.

This 8-week series is designed to prepare participants for the Palmer Park 8K/5K Race on June 14, 2026. In addition to our Sunday sessions, participants are encouraged to complete 2–3 additional training days per week. Individual goal-setting and optional training guidance will be available to help you stay consistent, motivated, and confident throughout the program.

Each week features fresh yoga flows, targeted run training, inspiring themes, and intentional recovery support.

Bonus Perks:

  • Palmer Park 8k/5k race registration INCLUDED (must register by 5/10/26 for race shirt deadline)

  • 20% off athletic recovery, massage services, and 10 & 25 class packs (please ask for discount code)

Investment ~ Series: $125 | Individual Drop-ins: $20
Includes 8 run/walk sessions + 8 yoga classes (each meeting is 90 mins)

Welcome Home Yoga & Wellness,
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Monthly Run Club

3rd Sundays: 5/17, 6/21, 7/19, 8/16 & 9/20 | 9:00am

Lace up and meet us at the studio — we’re kicking off the 2026 season of our SOLEFUL Sunday Run Club! This community-centered run is designed to bring people together through movement, accountability, and shared miles.

In partnership with Run Through the Wall Coaching, we offer structured support, multiple distance options, Strava maps, and a welcoming environment for runners of all levels. Whether you’re training for a race or simply building endurance, this club meets you where you are — and moves you forward.

Investment: FREE

Welcome Home Yoga & Wellness
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Prana & Pages Book Club

Sunday, May 31st | 2:30pm - 3:30pm *moved due to holiday

Prana & Pages Book Club is a welcoming, community-centered gathering that blends thoughtful discussion with the study of yoga and related topics—both social and educational in nature.

We have selected Only Dead Fish Go With the Flow by David Swenson as our book for April, May and June club meeting date discussions. Our club meets on the fourth Sunday of each month to learn, reflect, and connect together. Tea and light snacks will be served.

Pre-registration is encouraged, so we may plan accordingly.

No membership or fee required.

Welcome Home Yoga & Wellness,
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Breakthrough Breathwork Training for Yoga Teachers + Dedicated Students

Sunday, May 17th | 2:00pm - 4:30pm

This 2.5-hour immersive training is designed to help you experience and confidently teach a powerful pranayama-based breathwork practice. Led by Master Teacher Jason Hulshof, you’ll gain practical tools to guide your students immediately.

Through breath, movement, and journaling, you’ll explore how to break through mental and physical limitations while cultivating greater clarity, vitality, and freedom.

All levels welcome. No experience needed.
Yoga Alliance CECs available.

Bring: Journal + pen
All sales final.

Investment:
Early Bird: $119 thru 5/10 ~ USE CODE: BREATHEFORLIFE
Reg. $149 | YA CECs available

Welcome Home Yoga & Wellness,
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Rooting in Connection: Where Home Begins ~ A benefit yoga class for Habitat for Humanity Detroit!

Saturday, May 30th | 2:00pm - 3:00pm

Embrace the power of community as we stretch, breathe, and support those in need. Your participation will help Habitat for Humanity continue their mission of providing safe and affordable housing for families in Detroit.

Let’s come together to make a difference and help Habitat Humanity continue the good work of Welcoming Detroiters Home!

Pre-registration is encouraged, so we may plan accordingly.

No membership or fee required.

Welcome Home Yoga & Wellness,
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Kino MacGregor Weekend Immersion!

Friday, July 10, 2026 - Sunday, July 12, 2026

We are so excited to welcome Miami Life Center Founder and OmStars Creator, Kino MacGregor to lead a full weekend of workshop immersion. You don’t want to miss this incredible teaching team. Welcome Home, Kino!

To learn more, view the workshop schedule and register click the link below!

Welcome Home Yoga & Wellness,
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Past Events