Group of people gathered in a park after a run, some wearing running gear with medals around their neck. Trees and a grassy area are in the background, and a tent with the words 'Respect Restore' is on the left side.

UPCOMING EVENTS

UPCOMING EVENTS

Introduction to Mysore Style + Ashtanga Foundations

Session 1: Introduction to Mysore Style – Tradition & Evolution
Sunday, August 16th | 2:00 PM – 4:00 PM

Discover the history and evolution of the Mysore method, how a self-paced class works, studio etiquette, why this traditional approach has endured for generations, and exactly what to expect during your first Mysore practice.

Session 2: Ashtanga Foundations
Sunday, August 30th | 2:00 PM – 4:00 PM

Learn the essential building blocks of an Ashtanga practice, including breath (ujjāyī), drishti (gaze), bandhas, Sun Salutations, foundational standing postures, safe transitions, modifications, and practical techniques to help you build confidence and establish a sustainable personal practice.

Investment: Full Series ~ $90 | Individuals: $50

* Full Series Includes a 2-week unlimited Mysore Pass valid August 17–31.

Welcome Home Yoga & Wellness,
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Welcome Home Run Club

3rd Sundays: 8/16 & 9/20 | 9:00am

Lace up and meet us at the studio — we’re kicking off the 2026 season of our SOLEFUL Sunday Run Club! This community-centered run is designed to bring people together through movement, accountability, and shared miles.

In partnership with Run Through the Wall Coaching, we offer structured support, multiple distance options, Strava maps, and a welcoming environment for runners of all levels. Whether you’re training for a race or simply building endurance, this club meets you where you are — and moves you forward.

Investment: FREE

Welcome Home Yoga & Wellness
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Back-to-School Yoga for Stress Relief: A 90-minute Relaxation Techniques Workshop for Teachers, Parents, & Students

When: Sunday, August 23rd | 12:30-2:00pm

Join us for a special 90-min workshop led by School Psychologist and Yoga Teacher, Dawn Stroud. Participants will learn postures and pranayama techniques to reduce anxiety, improve focus, and promote overall well-being as they navigate the challenges of a new academic year.

All are welcome. No prior experience necessary. This offering is always a good refresher!

Members: $24| Non-members: $30

Welcome Home Yoga & Wellness,
6375 W. 7 Mile Rd, Suite 103, Detroit, MI 48221

Past Events